Monthly Archives: February 2010

food revolution!

Someone commented last week about the foods that kids are being served in schools these days… I don’t actually have kids, but know that a lot of my nutrition and fitness struggles stem from bad habits formed in my early … Continue reading

Posted in food... it's what's for dinner. um, and most other meals too. | 4 Comments

are you looking at me?

So I stumbled through a cardio hip-hop dance class at my gym this morning… which means that I mostly stumbled since I  [a] have next to no rhythm and [b] have minimal coordination.  But I had fun, worked up a good … Continue reading

Posted in does this blog make my butt look big?, yikes, this is going to hurt tomorrow. | 1 Comment

Jillian, I heart you!

Have you guys heard of Jillian Michaels’ new book, Master Your Metabolism?  A friend of mine recommended it recently, so I picked up a copy this week and started reading… lots of really interesting science stuff in there about hormones … Continue reading

Posted in I heart biggest loser | 4 Comments

don't think, run!

I recently received an email from to advertise their new adjusting support/stability shoe technology.  The subject line read “Don’t think, run!”.  I was just about to delete the email when I realized what a GREAT mantra that is! Have … Continue reading

Posted in I gotcher motivation right here. | 4 Comments

are you freaking kidding me?

I should be ashamed to admit this, but I have a monthly subscription to Cosmo magazine… which means I have the maturity of an immature 19 year old!  It’s trash and I know it’s trash, but I love it anyway.  … Continue reading

Posted in does whining burn calories? | Leave a comment

"donut run"

Whoever came up with the idea for the Krispy Kreme Challenge is an absolute genius!  This is a race not to be missed… it combines several of my favorite things: donuts hilarious people watching fundraising for an awesome charity finishing … Continue reading

Posted in I signed up for this!, yikes, this is going to hurt tomorrow. | Leave a comment

running goodies!

these are some of the things that I absolutely can not live without when I’m running these days: Nike Dri-Fit running visor, made out of wicking material and with reflective piping.  I used to run with my lucky Life is … Continue reading

Posted in somebody's been shopping. | 2 Comments