and when she was bad, she was horrid…
Ahhh, my lit and liberal arts major friends are fainting dead-away right now. That’s right, sistahs – I’m quoting Longfellow! Those two lines are perfectly fitting for my nutrition and exercise habits.
Sometimes I go for days eating garbage (like last week)… until I hit a wall where I realize how yucky I feel and then start cleaning up my eating habits… When I’m eating garbage, I eat the worst of garbage. When I’m eating clean, I eat very clean. I know there’s that crazy thing of balance, but that’s just it – have you ever tried to balance on a bowling ball? Not an easy feat, right? Well, neither is balancing my eating habits, apparently.
This week, I’m on a “very very good” swing of things and have been eating/drinking yummy and good for me things like these:
I loved these meals and how refreshed I felt eating them! I wish I could find that switch in my brain to keep me from going back to bad eating habits. Maybe if I refer back to this post I’ll be reminded?