Monthly Archives: May 2010


For those of you who don’t already know, I am commuting back and forth between small-town, Wisconsin and Raleigh, North Carolina during the week for the next few months.  I fly out on Monday mornings at 6am (which means a … Continue reading

Posted in on the road again. | Leave a comment

new products…

finally, finally – we have some new products and I’m really excited about these!  Now, I can’t guarantee that these shirts will make you look as smoking-hot as my neighbor-model does in these pics, but you’ll definitely be a cooooool … Continue reading

Posted in girl-pow-ah!, news and misc updates. | Leave a comment

on a scale of 1 to 10…

While I’m commuting back and forth to small-town Wisconsin for the next couple of months, the up-side is that I do not have a scale in the hotel bathroom.  Which means that I won’t spend approximately 30 minutes per day … Continue reading

Posted in does this blog make my butt look big? | 5 Comments

13.1 miles of hills, sunshine, and sisterly chatter!

I could not be more proud of my sister-in-law, Jennifer, for rocking out 13.1 hilly miles at the Inside Out Sports half marathon on Sunday!  She did a fantastic job! As part of training for the Avon Walk for Breast Cancer … Continue reading

Posted in I signed up for this!, yikes, this is going to hurt tomorrow. | 2 Comments

weekly brain dump…

 Oh yeah, it’s that time again… the “brain-dump” will probably become a weekly post.  Enjoy! Is it wrong that I think of my workouts in terms of how many Blue Moon beers a particular exercise would negate?  I recently tried a new … Continue reading

Posted in news and misc updates. | 2 Comments

a' hiking we will go…

So my husband and I went for the perfect hike Monday evening.  The weather was nice and cool and I’m bored with our usual routes (greenway out back, Shelley, Lake Lynn, etc), so we decided to explore the nearby Falls Lake trails.  It was gorgeous… Before I … Continue reading

Posted in yikes, this is going to hurt tomorrow. | Leave a comment


I attended step-aerobics this  morning for the first time in probably a hundred years.  Don’t get me wrong, I love the workout, but I’m not especially coordinated and always have a tough time following the moves that seem to change … Continue reading

Posted in yikes, this is going to hurt tomorrow. | 2 Comments