Hmmm, so I went and weighed in this morning and ended up only losing 2 pounds this week. I know that’s moving the scale in the right direction, but it still seemed like I should have lost more. But after I thought about the week, I realized that I had a Derby party, our wedding anniversary dinner out, and a cheese-covered chicken parmigan last week that probably all stacked against me.
So next week, I just need to buckle down again…
Workout totals for this week:
- 4 hours of kickboxing
- 3 hours of weight-training
- 2 hours of running
- 10 hours of walking
- 1.5 hour on recumbent bike
- 1 hour of yoga
Which included a full day of rest on Sunday and a “light” day of only two hours on Tuesday (so I’d have time to celebrate my anniversary – which should also count as a workout – ha!).
Oh, beer count for the week is 4 Blue Moons and a Shock Top at the Derby party Saturday, and half a Corona (ariiiiba!) at the Flamingo Chase.
I’m off for another walk in the sizzling hot sun!